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CLASSES  

FallProof™ or Strength Trial Class: $ 25.00

Senior Fitness Test (Individual session): $ 50.00 (includes written report)

FallProof™  8-week series (new students): $ 550.00 (includes pre- and post- balance evaluations and written report)

FallProof™ 8-week series (returning students): $ 475.00 (includes post- balance evaluation and written report)

Strength Training Class 8-week series (new students): $ 500.00 (includes purchase of 5 lb. ankle weights and 5 lb. or 8 lb. pair of dumbbells)

Strength Training Class 8-week series (returning students): $ 400.00

FallProof™ or Strength Private class: $ 125.00 

Prices current as of 2-4-16.

8 week series classes meet for one hour twice per week (16 classes for the series).

 

 

 

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EQUIPMENT/SUPPLIES YOU MAY WANT TO PURCHASE

 

Home Exercise Program DVD’shttp://hhdapps.fullerton.edu/csapayment/CenterProducts/FPHEV.asp

Home Exercise Program Bookletshttp://www.stopfalls.org/service_providers/Exercise_Brochure_Order_Form.pdf

5 lb. variable ankle weights:  http://www.tko.com/products/pair-of-adjustable-ankle-weights

10 lb. variable ankle weights: http://www.tko.com/products/individual-10-lb-rehab-ankle-weight

Stability ball: http://www.alimed.com/physical-therapy/exercise/exercise-balls

Dyna dischttp://www.exertools.com/nsearch.html?query=dynadiscs

Balance padhttps://www.amazon.com/Therapists-Choice-X-Large-Balance-closed/dp/B06W5FN66P/ref=sr_1_4?ie=UTF8&qid=1507532558&sr=8-4&keywords=balance+pad

Rocker boardhttps://www.amazon.com/TheraBand-Strengthening-Rehabilitation-Improvement-Coordination/dp/B0011YUKPE/ref=sr_1_1_sspa?s=sporting-goods&ie=UTF8&qid=1507532716&sr=1-1-spons&keywords=rocker+board&psc=1

Wobble boardhttps://www.amazon.com/SPRI-Plastic-Round-Wobble-Balance/dp/B000VHSBDU/ref=sr_1_12?s=sporting-goods&ie=UTF8&qid=1507532797&sr=1-12&keywords=wobble+board

Aerobic stephttps://www.amazon.com/Tone-Fitness-HHBA-TN001-Aerobic-Stepper/dp/B004X167PO/ref=sr_1_3?s=sporting-goods&ie=UTF8&qid=1507532986&sr=1-3&keywords=aerobic+step

River stoneshttps://www.amazon.com/Gonge-1137385-Riverstones/dp/B000ANIVRG/ref=sr_1_1?s=sporting-goods&ie=UTF8&qid=1507533154&sr=1-1&keywords=river+stones